Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz Parmesan cheese, in pieces
- ½ oz fresh parsley, leaves only, plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish
Acorn Squash
- 1 acorn squash
-
avocado oil, to rub
or unsalted butter, melted, to rub - salt, to season
- ground black pepper, to season
Filling
- 4 oz cauliflower florets, small stems removed
- 2 oz yellow onion, cut into pieces
- 1 oz celery, cut into pieces (1 in.)
-
1 ½
oz walnut halves
or 1 ½ oz pecan halves - 1 oz avocado oil
- ¼ tsp salt
- 1 pinch ground black pepper
- 5 oz cremini mushrooms, destemmed, quartered
- 1 oz dried cranberries, unsweetened (optional)
- 1 ½ tsp tamari sauce
- 1 ½ tsp apple cider vinegar
- 40 oz water
- Nutrition
- per 1 portion
- Calories
- 2115.1 kJ / 505.5 kcal
- Protein
- 15 g
- Carbohydrates
- 36 g
- Fat
- 32.4 g
- Saturated fat
- 5.4 g
- Fiber
- 9.1 g
- Sodium
- 828.2 mg
Alternative recipes
West African Peanut Soup with Chicken
50min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Roasted Vegetables with Walnut Arugula Pesto
45min
Lentil Salad
35min
Keto Cauliflower Stuffing
1h 15min
Cauliflower Artichoke Cheese Bake
1h 10min
Fragrant Coconut Fish Soup with Sweet Potato
45min
Green Bean Gremolata
25min
Broccoli Stem Slaw
15min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Shrimp Louie Salad
1h 30min